The Course

Most people trying to heal their relationship with food end up piecing it together: a therapist, a book, hours spent hunting for a doctor who won't weigh before she'll listen.

Find the whole team, and you're paying four specialists who don't talk to each other. Can't find them, you're doing the work of all four yourself, from whatever you can find online.

BCR is being built because that shouldn't be the only option.

Invest in Yourself ✦ Reclaim Your Body ✦ Own Your Life ✦ Invest in Yourself ✦ Reclaim Your Body ✦ Own Your Life ✦

Psychology, Medicine, Nutrition, Movement, & Liberation. All together in the same room.

The Body Culture Revolution course will be structured around the 10 principles of Intuitive Eating — the most research-supported framework for building a sustainable, peaceful relationship with food. At each stage, we bring in perspectives from psychology, size-inclusive medicine, nutrition, movement, and body liberation, so the framework isn't just something you understand intellectually, it's something that meets your real life.

10+ contributing experts. One integrated path.

This isn't a course that tells you what to eat. It's a course that helps you understand why the relationship with your body got complicated in the first place, and what it looks like to change it.