A Community for those ready to
make peace with food, honor their bodies, and reclaim their lives.
What's coming up:Â
Body Culture Reset A 3-week live experience for women who are done fighting their bodies. Three live sessions. Three leading voices in psychology, body liberation, and intuitive eating. One guided path toward food freedom — together.
Sign up to Reset!Featuring:Â
Your host and clinical health psychologist:
Stephanie Smith, Psy.D.
Co-founder of Intuitive Eating, registered dietitian, author, and educator:
Evelyn Tribole, R.D.
Body liberation expert, speaker, & author of the book, “Body Liberation”:
Chrissy King
Size inclusive medical doctor, advocate, leader, & author:
Lisa Erlanger, M.D.
Why are we doing this work now?
Something about the return of skinny culture and unhealthy/unrealistic expectations
What Happens in the Workshop?
Connection
Build meaningful connections in a safe, supportive space where you can be real, seen, and heard
Education
Gain valuable insights, practical frameworks, and expert guidence to expand your knowledge.
Reflection
Pause and look inward to identify patterns, gain clarity and align with your true self.
Practice
Apply what you learn through hands-on exercises and real-life practice that drive lasting change.
If you dream of feeling free and easy around food and in your body...
This is the place for you.
When is the workshop?
Join licensed psychologis Stephanie Smith, Psy.D. and three leading experts in weight-inclusive healthcare, body liberation, and intuitive eating for a guided path toward food freedom.
Choose your date
 Workshop #1Â
🗓️  Tuesday, September 7th at 4:30pm PST/7:30pm EST
👤 Lisa Erlanger, MD
🗓️  Tuesday, September 14th at 4pm PST/7pm EST
👤 Chrissy King
🗓️  Tuesday, September 21st at 4pm PST/7pm EST
👤 Evelyn Tribole, RD
 Workshop #2Â
🗓️  Tuesday, October 13th at 4:30pm PST/7:30pm EST
👤 Lisa Erlanger, MD
🗓️  Tuesday, October 20th at 4pm PST/7pm EST
👤 Chrissy King
🗓️ Tuesday, October 27th at 4pm PST/7pm EST
👤 Evelyn Tribole, RD
Invest in Yourself
Reclaim Your Body
Own your Life
Where is this work going?
Body Culture Reset Workshop
A 3-week live intuitive eating and body image workshop for women ready to stop dieting — for good.
The Research
One to three sentences about what we’re hoping to build.
A Community for those ready to
make peace with food, honor their bodies, and reclaim their lives.
