Less Control.
More Peace.
For women who are ready to build a healthier relationship with food and their bodies.
Get a Free Audio ExperienceYou've probably already tried the thing that was supposed to fix this.
The diet. The plan. The rules you followed until you couldn't anymore.
You're not here because you lack willpower or discipline. You're here because you're tired.
Imagine how much life there is on the other side of not thinking about food all the time. Not because you finally got enough willpower, but because you stopped needing to fight yourself to care for yourself.
Imagine your body feeling less like a problem to manage and more like the place where your life happens.
A different relationship with your body creates space for a different relationship with your life.
That's what Body Culture Revolution is here to help you build.
Free Private Audio Experience
For women who are done living life obsessed about what they eat and how their bodies look.
About Body Culture Revolution
Most people trying to heal their relationship with food end up piecing it together themselves.
A therapist here. A book on intuitive eating there. Hours of research trying to find a doctor who won't put you on a scale first.
Incredible people doing incredible work... all in isolation from one another.
Body Culture Revolution was built on a different premise: that healing doesn't happen in silos, and that the women who struggle most aren't lacking information- they're lacking integration.
We bring together licensed psychologists, physicians, registered dietitians, and movement and liberation practitioners into one educational space. We believe real, lasting change tends to happen at the intersection of all of it all.
We are a community of experts who believe that comprehensive, weight-neutral, psychologically informed care should be accessible, not a luxury for the few.
If doing it alone was going to work, it would have worked by now.
The tools exist. The research exists. The experts exist.
What's been missing is the integration. That's what we're building here.
Body Culture Revolution isn't about helping women care less about their bodies.
It's about helping them care for their bodies in a way that leaves more room to actually live.
What other women say about us
How can we help you
Body Culture Reset
3-week LIVE workshop with the experts who created the movement: Evelyn Tribole RD, Chrissy King, & Lisa Erlanger MD.
The Course
Bringing together multiple experts across psychology, medicine, intuitive eating, and body liberation. You have always deserved to have it all.
The Group Practice
Understanding the system is only half of it. We're building a space where you can find the connection you need to heal within community.
Press
The conversation around food, bodies, and wellness is changing. BCR exists at the intersection of psychology, medicine, nutrition, and liberation. We're here to contribute to that conversation in whatever form it takes. Interviews, panels, research collaborations, and speaking engagements welcome.
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Our Research
We're building toward something larger- A model of integrated, weight-neutral care with the research to back it, and the partnerships to make it standard.
Learn moreFor Professionals
If you're a provider doing weight-neutral, size-inclusive work, we built this with you in mind. BCR is a community and we're looking for aligned professionals who want to be part of an integrated model that reflects what comprehensive care actually looks like. If that resonates, we'd love to hear from you. Pull up a seat with us!
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Founded By Stephanie Smith, Psy.D.
Body Culture Revolution
I built BCR out of my own experience of fragmented support. I moved through psychology, medicine, intuitive eating, and body liberation one piece at a time. As a licensed psychologist, I've seen it happen to other women again and again. As a woman who lived it, I knew what was missing. As a professional, I knew we needed to do something about it. BCR is psychology led, community built.
Our Signature LIVE Workshop
featuring...
Stephanie Smith, Psy.D.
Your host and clinical health psychologist
Evelyn Tribole, R.D.
Co-founder of Intuitive Eating, registered dietitian, author, and educator
Chrissy King
Body liberation expert, speaker, & author of the book, “Body Liberation”
Lisa Erlanger, M.D.
Size inclusive medical doctor, advocate, leader, & author.
A 3-week live experience for women who are done fighting their bodies. Three live sessions. Four leading voices in psychology, healthcare, body liberation, and intuitive eating. One guided path toward food freedom — together.
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